{"id":374,"date":"2023-12-14T21:04:13","date_gmt":"2023-12-14T20:04:13","guid":{"rendered":"https:\/\/ishvara-conscience.com\/?page_id=374"},"modified":"2025-09-21T18:40:13","modified_gmt":"2025-09-21T16:40:13","slug":"cours-de-yoga-hebdomadaires","status":"publish","type":"page","link":"https:\/\/ishvara-conscience.com\/index.php\/cours-de-yoga\/cours-de-yoga-hebdomadaires\/","title":{"rendered":"Cours de yoga hebdomadaires"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" style=\"font-size:32px\"><strong>Cours de yoga hebdomadaires<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. <strong>Cours de yoga postural<\/strong> tous les lundis \u00e0 19h<\/h4>\n\n\n\n<p style=\"font-size:18px\">Yulara propose des cours de yoga postural assez dynamiques permettant d\u2019\u00eatre \u00e0 l\u2019\u00e9coute de notre espace int\u00e9rieur.<\/p>\n\n\n\n<p style=\"font-size:18px\">L\u2019enseignement est caract\u00e9ris\u00e9 par la pr\u00e9cision des alignements des diff\u00e9rentes parties du corps dans les postures.<\/p>\n\n\n\n<p style=\"font-size:18px\">Lors des s\u00e9ances, nous gagnons en souplesse, en longueur dans le dos, les bras et les jambes, ainsi qu\u2019en d\u00e9tente globale.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Par l\u2019alignement, la pleine pr\u00e9sence \u00e0 soi et la conscience du corps, nous favorisons la circulation fluide et harmonieuse de notre \u00e9nergie vitale.<\/strong> <\/p>\n\n\n\n<p style=\"font-size:18px\">Vous \u00eates tous les bienvenus, <strong>quel que soit votre niveau d\u2019exp\u00e9rience.<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">Les cours de yoga propos\u00e9s permettent \u00e0 chacun\/chacune de d\u00e9couvrir les parties les plus oubli\u00e9es de son corps et de d\u00e9velopper ses potentialit\u00e9s, par l\u2019assouplissement des articulations et la tonification des muscles.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Le<\/strong> <strong>pratiquant retrouve un corps sain et un esprit apais\u00e9.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#deba4d;color:#deba4d\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">2. <strong>Cours de diff\u00e9rents types de yoga<\/strong> tous les jeudis \u00e0 9h30<\/h4>\n\n\n\n<p style=\"font-size:18px\">Yulara et Vanessa donnent cours en alternance en vous proposant <strong>diff\u00e9rents types de yoga : yoga postural, dynamique, Hatha yoga, Vinyasa, Yoga stretch et Yin yoga.<\/strong><br><br>Vous \u00eates les bienvenus, <strong>quel que soit votre niveau d&rsquo;exp\u00e9rience. <\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">Nous visons la<strong> d\u00e9tente<\/strong>, la <strong>souplesse <\/strong>et les <strong>alignements<\/strong>. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#deba4d;color:#deba4d\"\/>\n\n\n\n<div class=\"wp-block-group has-background is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-b16ad781 wp-block-group-is-layout-flex\" style=\"background-color:#fbfbfb\">\n<h4 class=\"wp-block-heading has-text-align-center has-text-color has-background\" style=\"color:#ffffff;background-color:#692c85;font-size:24px\">Informations pratiques<\/h4>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-728072c3\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<p class=\"has-background\" style=\"background-color:#fbfbfb;font-size:18px\">Horaires :<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Tous les lundis<\/td><td>19h \u00e0 20h30<\/td><\/tr><tr><td>Tous les jeudis<\/td><td>9h30 \u00e0 10h30<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#fbfbfb;font-size:18px\">Lieu : <strong>32, rue Petit Plain &#8211; 4920 Aywaille<\/strong><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-463bd4c8\"><\/div>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2539.821240272289!2d5.724139912336124!3d50.46305338633756!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47c05e0ce70cf227%3A0x4cbb46bafff8fe38!2sRue%20Petit%20Plain%2032%2C%204920%20Aywaille!5e0!3m2!1sfr!2sbe!4v1696370571229!5m2!1sfr!2sbe\" width=\"100%\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px\">Inscriptions par email ou par t\u00e9l\u00e9phone :<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\" style=\"font-size:21px\"><strong>yulara.delsemme@gmail.com<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\" style=\"font-size:21px\"><strong>0032.479.287.505<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<p class=\"has-background\" style=\"background-color:#fbfbfb;font-size:18px\">Prix : <strong>15\u20ac <\/strong>par s\u00e9ance <br>Abonnement \u00e0 <strong>130\u20ac<\/strong> pour 10 s\u00e9ances le lundi (valable 1 an)<br>Abonnement \u00e0 <strong>100\u20ac<\/strong> pour 10 s\u00e9ances le jeudi (valable 12 semaines)<\/p>\n<\/div>\n\n\n\n<p class=\"has-background\" style=\"background-color:#fbfbfb;font-size:18px\">A emporter avec vous : <strong>une tenue de sport et une bouteille d&rsquo;eau<\/strong>.<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#fbfbfb;font-size:18px\"><strong>Votre professeure de yoga :<\/strong> <strong>Yulara, en collaboration avec Vanessa les jeudis<\/strong><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cours de yoga hebdomadaires 1. Cours de yoga postural tous les lundis \u00e0 19h Yulara propose des cours de yoga postural assez dynamiques permettant d\u2019\u00eatre \u00e0 l\u2019\u00e9coute de notre espace [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-374","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/pages\/374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/comments?post=374"}],"version-history":[{"count":23,"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/pages\/374\/revisions"}],"predecessor-version":[{"id":805,"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/pages\/374\/revisions\/805"}],"up":[{"embeddable":true,"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/pages\/23"}],"wp:attachment":[{"href":"https:\/\/ishvara-conscience.com\/index.php\/wp-json\/wp\/v2\/media?parent=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}